Are you looking for direction or meaning in your life? Do you feel it is time to reflect on who you are and
what is truly important to you? Are you experiencing stress, anxiety or simply the need to
reconnect with yourself? Are you feeling stuck in life, with things not going the way you want them to?
Would you like to connect more with yourself and/or your environment?
Would you like to be able to make more time and space for yourself?
If so, I can help you with this.

What is counselling exactly?

It is a form of guidance that focuses on personal growth, insight, processing and finding direction, without medical treatment or psychotherapy. It is all about awareness: understanding what is going on inside you, why you are stuck, what your needs are, and how you can move forward from within yourself.

I will therefore guide you through personal, emotional or life-oriented issues. The goal is insight, awareness and change, but within a non-medical, non-diagnostic setting. I will help you to better understand yourself and make choices that fit your values, needs and inner processes.

I am not a doctor, psychologist or therapist and cannot perform miracles. However, we can work together to discover the bottlenecks and how you can obtain practical tools to walk your path in life with a fresh perspective or in a new direction.

Sessions can take place:

  • outdoors, in connection with nature

  • in my practice space

“At your own pace. Without judgment. With presence.”